One way to go green at home is getting rid of the chemicals we use for personal care and cleaning. Some great recipes for cleaning were already shared in this thread. Here is a homemade toothpaste recipe that I use and am very happy with the results:
Ingredients
1. baking soda (cleanser); 2. essential oils; 3. xylitol (natural sweetener); 4. coconut oil (as a base).
Directions
- Mix the baking soda with coconut oil so that a thick paste is achieved. Adjust thickness by adding more coconut oil.
- Add a few drops of essential oil.
Notes:
Different essential oils are for different purposes:
- tea tree and lavender are for killing germs;
- lemon oil dissolves the plaque, kills the bacteria that cause gingivitis and strengthens the gums.
Lemon oil is not like lemon juice (one of the strongest food acids). Lemon oil is pH neutral. You need to dilute it in water and then add to toothpaste. But, in case of already existing issues with tooth enamel, then it is may be better to use another safe essential oil.
- peppermint, cinnamon and fennel are for flavor and freshness.
Essential oils are highly concentrated. That’s why always use a few drops only and make sure the one you use will not
harm you in case of ingestion.
Natural toothpaste should be especially considered for toddlers who often ingest toothpaste while learning to brush their teeth.